Sports have been one of the most sought-after activities humans designed, involving your body and mind. To carry out any activity, nutrition is important. But sportsperson needs are highly specialized as they undergo rigorous physical training, due to which the importance of sports nutrition is immense. Sports participation requires optimal nutrition, with a specific focus …
With your comforting sheets and blankets out, you appear to be prepared for the cold season! Without a diet plan that makes you feel good on the inside and your immunity strong, your winter checklist would be incomplete. Winter is when we have to deal with the cold. Seasonal foods that are high in vitamins …
Super Foods for a Healthy & Energetic Winter Season Read More »
Obese people, when compared to those with a normal or healthy weight, are at a higher risk for a variety of serious diseases and health conditions. Obesity is a complex disease characterized by an excess of body fat. Obesity is more than just a minor problem. It is a medical condition that raises the risk …
Many people in today’s modern world are classified as obese as a result of the lifestyle choices they make. Obesity is a dangerous disease that is afflicting an increasing number of people every day. It is more than just a physical appearance; it is a severe medical condition that, if left untreated, can lead to …
New Year for some people means enjoying the best they can while for some it has a rather substantial significance of learning from their past years mistakes and making new amends. New Year is just around the corner and people have already started thinking about what resolutions they are going to take on New Year’s …
Your diet may alter just as much in the weeks and months leading up to bariatric surgery as it will thereafter. Your nutritionist may require you to drop up to 8% of your current body weight before undergoing weight reduction surgery, depending on your current weight and the operation you are considering. Pre-surgery weight loss …
Obesity is a medical disorder that results from an excess of body fat build-up and can have significant health consequences. It is a chronic disorder that affects a large number of people in India. According to a report, 70% of people in metropolitan areas are overweight or obese. As a result, now is the time …
Fasting is a practice that is generally done for religious beliefs, however, fasting for weight loss is gaining popularity. There are dozens of do-it-yourself fasting plans available, with claims ranging from eliminating toxic substances from the body to reducing 15 pounds in 15 days. Fasting, on the other hand, can help you lose a lot …
Children are sensitive to everything, even about food. A food allergy means that the immune system reacts abnormally to a food ingredient. Many things can cause food allergies in children, so parents need to differentiate between them. What is a food allergy? A food allergy occurs when your baby’s immune system reacts negatively to a …
Are you attempting to reduce weight but having little success? It’s possible because you believe in typical weight-loss myths. NutritionistSeema Singh discusses the most common weight-loss misconceptions and the truth behind them. Losing weight is a difficult endeavor, and there are many beliefs about how to achieve it that make it much more difficult. Here …
Tail kehta hai
5th Jan 2017
Weight loss tips #172: Prepare your workout gear and bag the previous night
To remain fit it is essential to have fat
Sep 2016
17-June-14
05-Dec-16
1month – 4500/-
2months – 8000/-
Ideal for Gaining stamina/ life style issues /sports Nutrition / wellness / stomach ailments (constipation& IBS)
All aspects of Health Risk Assessment & Prevention Program – PLUS
Review blood profiles and tests, at risk reports and nutritional status with your personal dietitian
Get onto a customized menu & lifestyle modification program that is modified regularly to ensure progress
Kidney Failure ,Cancer ,Surgery Recovery ,Organ Transplant
8 consult for 3 months –(4+2 +2)
Rs.8000 /-
All aspects of Health Risk Assessment & Prevention Program – PLUS –
Review blood profiles and tests, at risk reports and nutritional status with your personal dietitian
Get onto a customized menu & lifestyle modification program that is modified regularly to ensure progress
Maintain food and activity diary – Use nutrition tools to monitor diet, exercise and blood report changes
5 consults for 6 months –
Rs.6000 /-
1 Lactation counseling
2 mother’s lactation diet consults(2monthly)
1 diet consult aiming at weight management (at the completion of 6 months)
1 baby’s weaning consult at 6 month
Review blood profiles and tests, at risk reports and nutritional status.
Supplements if needed
5 (3+1+1) consults for 10 months
Rs.5500 /-
Total 5 Consultations.
Trimester wise Diet with Nutritional Assessment (3 consults)
1 post-delivery diet consult
1 baby’s weaning consult at 6 month
Review blood profiles and tests, at risk reports and nutritional status.
Supplements if needed
8 consult for 3 months –(4+2 +2)
Rs.8000/-
Sugar Monitoring and Diet planning according to the blood reports.
Review blood profiles and tests, at risk reports and nutritional status.
Initial Consult with a full nutrition assessment
6 follow ups to adjust your plan and Full diet analysis.
(Total 7 consultation valid upto 3 month)
Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
Lifestyle Modifications
This Program is ideal to beat alcohol effects
8 consult for 3 months –(4+2 +2)
Rs.8000/-
Review blood profiles and tests, at risk reports and nutritional status.
Blood pressure Monitoring and Diet planning according to the blood reports.
Initial Consult with a full nutrition assessment
6 follow ups to adjust your plan and Full diet analysis.
(Total 7 consultation valid upto 3 month)
Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
Lifestyle Modifications
8 consult for 3 months – (4+2 +2)
Rs.8000/-
Sugar Monitoring and Diet planning according to the blood reports.
Review blood profiles and tests, at risk reports and nutritional status.
Initial Consult with a full nutrition assessment
6 follow ups to adjust your plan and Full diet analysis.
(Total 7 consultation valid upto 3 month)
Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
Lifestyle Modifications
Join the olive oil
The Times Of India
20/3/13
18th March, 2015
3 Veggies you should not eat without boiling
27th March, 2015
How is yogurt different from curd?
7th April, 2015
31/10/2013
Is veganism an expensive diet in India?
Should one revert to a stone-age diet to stay fit and healthy? (Health Feature)
