For individuals with diabetes, managing blood sugar levels is a priority. For people who are looking to control or manage their sugar levels, a dietary approach works best. Careful selection and monitoring of carbohydrate intake, a control over your blood sugar levels can be established. In this article, we will list the fundamentals of low-carb …
A Guide to Healthy Low-Carb Eating with Diabetes Read More »
Weight loss often involves lifestyle changes, which might include dietary changes and increased physical activity. There are holistic practices that can complement these efforts, such as super-brain yoga. It is a simple and powerful technique that combines specific body movements with focused breathing to enhance overall well-being, including weight loss. For guidance on integrating these …
Know the Benefits of Super Brain Yoga for Weight Loss Read More »
Weight gain is frequently a multifaceted matter, influenced by various factors. It is not solely determined by excessive food consumption. Numerous individuals experience weight gain without significantly overeating, which can be perplexing and disheartening. However, comprehending the elements that contribute to weight gain is crucial. In this regard, it is beneficial to consult with the …
What questions do you ask a nutritionist to know about vitamins is a common issue everyone faces when they consult with a nutritionist. If you want to visit a nutritionist, it means you have started to care about yourself. The best nutritionists in Pune are the health care professionals mainly addressed as dieticians. They are …
Things to Think About Before Contacting a Dietician Read More »
Best anti-ageing foods and younger-looking skin are both beautiful duos tied together. Everybody wants to look young, even a 70-year-old person wants to be identified as a 60-year-old, right? Staying young is not determined by external applications. It’s determined by what you take inside your body. “What you give is what you will get”. An …
Anti-Aging Foods, Fruits, and Vegetables for Glowing Skin Read More »
Nutrition tracking is both quantitative and qualitative tracking of food nutrients we ingest on a day-to-day basis. The benefits of nutrition tracking is crucial as it helps in understanding the unique goal of an individual and thus strategically using it for meal planning to exercise routine and other aspects of personalization. Nutrition tracking is used …
Sports have been one of the most sought-after activities humans designed, involving your body and mind. To carry out any activity, nutrition is important. But sportsperson needs are highly specialized as they undergo rigorous physical training, due to which the importance of sports nutrition is immense. Sports participation requires optimal nutrition, with a specific focus …
With your comforting sheets and blankets out, you appear to be prepared for the cold season! Without a diet plan that makes you feel good on the inside and your immunity strong, your winter checklist would be incomplete. Winter is when we have to deal with the cold. Seasonal foods that are high in vitamins …
Super Foods for a Healthy & Energetic Winter Season Read More »
Obese people, when compared to those with a normal or healthy weight, are at a higher risk for a variety of serious diseases and health conditions. Obesity is a complex disease characterized by an excess of body fat. Obesity is more than just a minor problem. It is a medical condition that raises the risk …
Many people in today’s modern world are classified as obese as a result of the lifestyle choices they make. Obesity is a dangerous disease that is afflicting an increasing number of people every day. It is more than just a physical appearance; it is a severe medical condition that, if left untreated, can lead to …
Tail kehta hai
5th Jan 2017
Weight loss tips #172: Prepare your workout gear and bag the previous night
To remain fit it is essential to have fat
Sep 2016
17-June-14
05-Dec-16
1month – 4500/-
2months – 8000/-
Ideal for Gaining stamina/ life style issues /sports Nutrition / wellness / stomach ailments (constipation& IBS)
All aspects of Health Risk Assessment & Prevention Program – PLUS
Review blood profiles and tests, at risk reports and nutritional status with your personal dietitian
Get onto a customized menu & lifestyle modification program that is modified regularly to ensure progress
Kidney Failure ,Cancer ,Surgery Recovery ,Organ Transplant
8 consult for 3 months –(4+2 +2)
Rs.8000 /-
All aspects of Health Risk Assessment & Prevention Program – PLUS –
Review blood profiles and tests, at risk reports and nutritional status with your personal dietitian
Get onto a customized menu & lifestyle modification program that is modified regularly to ensure progress
Maintain food and activity diary – Use nutrition tools to monitor diet, exercise and blood report changes
5 consults for 6 months –
Rs.6000 /-
1 Lactation counseling
2 mother’s lactation diet consults(2monthly)
1 diet consult aiming at weight management (at the completion of 6 months)
1 baby’s weaning consult at 6 month
Review blood profiles and tests, at risk reports and nutritional status.
Supplements if needed
5 (3+1+1) consults for 10 months
Rs.5500 /-
Total 5 Consultations.
Trimester wise Diet with Nutritional Assessment (3 consults)
1 post-delivery diet consult
1 baby’s weaning consult at 6 month
Review blood profiles and tests, at risk reports and nutritional status.
Supplements if needed
8 consult for 3 months –(4+2 +2)
Rs.8000/-
Sugar Monitoring and Diet planning according to the blood reports.
Review blood profiles and tests, at risk reports and nutritional status.
Initial Consult with a full nutrition assessment
6 follow ups to adjust your plan and Full diet analysis.
(Total 7 consultation valid upto 3 month)
Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
Lifestyle Modifications
This Program is ideal to beat alcohol effects
8 consult for 3 months –(4+2 +2)
Rs.8000/-
Review blood profiles and tests, at risk reports and nutritional status.
Blood pressure Monitoring and Diet planning according to the blood reports.
Initial Consult with a full nutrition assessment
6 follow ups to adjust your plan and Full diet analysis.
(Total 7 consultation valid upto 3 month)
Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
Lifestyle Modifications
8 consult for 3 months – (4+2 +2)
Rs.8000/-
Sugar Monitoring and Diet planning according to the blood reports.
Review blood profiles and tests, at risk reports and nutritional status.
Initial Consult with a full nutrition assessment
6 follow ups to adjust your plan and Full diet analysis.
(Total 7 consultation valid upto 3 month)
Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
Lifestyle Modifications
Join the olive oil
The Times Of India
20/3/13
18th March, 2015
3 Veggies you should not eat without boiling
27th March, 2015
How is yogurt different from curd?
7th April, 2015
31/10/2013
Is veganism an expensive diet in India?
Should one revert to a stone-age diet to stay fit and healthy? (Health Feature)
