Blog

Weight gain is not taken seriously in India until it becomes a serious problem and attracts some health problem like diabetes, Joint’s pain, hypertension or fatty liver. Now a days people are getting thyroid problems because of obesity which is opposite to the previous scenario where people used to gain weight because of thyroid problems.obesity […]

Great Honour to receive CNBC Healthcare Award for “Best Nutritionist” Great Honour to receive “Best Nutritionist” Award at the Prestigious CNBC-TV18 INDIA HEALTHCARE & WELLNESS AWRDS In Association with ICICI Lombard for 2017-18, on 21st June 2018 at Grand Hyatt , Santacruz Mumbai.

Change the way you live your 20sArticle Published in Mail Today(4th June 2018)  

Stress is a common problem that we all have to deal with in our lives, there are many factors that bring stress upon  body, such as the personal or professional events of life. Unhealthy eating patterns will only result in an increased level in Stress, followed by further problems in the future if not resolved at correct time. The Link between

Breastfeeding is the best nutrition for healthy growth and development of the babies. Good  nutrition helps sustain an adequate supply and quality of breast milk. Unnecessary introduction of bottle-feeding, partially or fully, or of other complementary foods and drinks may have a negative impact on breastfeeding, which may be irreversible.

DNA test reveals the facts that you will be benifited from  ALCOHOL or NOT……………….. STUDIES HAVE FIRMLY ESTABLISHED THAT GENETICS PLAYS AN IMPORTANT ROLE IN DETERMINING AN INDIVIDUAL’S PREFERENCES FOR ALCOHOL AND HIS OR HER LIKELIHOOD FOR DEVELOPING ALCOHOLISM.

Green tea: There is no end to the benefits of this super drink; green tea boasts a wealth of benefits that earns it the top spot in our anti-aging food list. Green tea is believed to help regulate blood pressure, lower blood sugar, boost the immune system, lower cholesterol and studies have even shown that

Dump those potato chips high in salt and saturated fat. Opt for healthy versions made with asparagus, garlic, sweet potato, beetroot or pumpkin. Everyone likes to munch on chips every now and then to pamper the taste buds—and to beat the blues. “But the calorie count and fat content in these fried chips are two