Nutritionist Seema Singh

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Month: February 2017

Keep Yourself WARM in Winters with High Thermic Food

Now days we all are living in very busy life style. Even in such scenario we don’t have time to eat Healthy and perform any exercise. “Our nutritionally deficient, stress-dominated living and toxin-filled eating has abused our body systems, hormonal balances, and metabolisms.” In winters, one should drink water like it is June. Cold weather muffles …

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